Learn about effective and tested ways to increase the penis

It has not been possible to find such a good result / change in size of the penis for several hundred years, despite various tests or attempts to enlarge the penis. However, it is true that- People are now trying to resize their penis through various foods like pills, creams, exercises, locking machines and surgery. But none of them really works. Instead, many men are constantly falling into various sexual complexities, including penis problems. In fact, no mechanism for penis thickening or elongation has been made yet. If you want to do something to thicken the penis, it can also put you in danger.

In fact, the size of the penis or genitals or genitals of boys depends on the blood pressure. Thickness is a muscle. Many people think that just like all other muscle growths, it should be increased through exercise. And if you do not continue exercising, it will decrease as the muscle becomes dry. Some penile surgery is practiced abroad. However, it is not permanent. There is also the circulation of the penis pump. But there is nothing better than exercise.

There are three popular exercises to increase the size of the bladder. as-

Shaking:

First grab your penis with two fingers at the beginning (while relaxing). Then start shaking it gently by shaking

Increase the pace this way by shaking 200-250 times continuously. If the erection gives the pennies some time to relax. Then do it twice a day, while doing so may cause your desire for masturbation. Don't ignore the wish. If you masturbate while doing it, then it is the same as exercising or not. If the semen wants to get out before 200-250 times, stop. If the tension is relaxed, do it again. This will increase the blood circulation in your genitals. Do not skip the exercise if you have a little trouble.

Jelking:

First wash the penis in water and remove it. Then add a little bit of cream or gel paste, (even if it's an oil thing). Fry it well on the penis (with the sleeves). Now, with the fingers and index finger, press the "OK" sign. Now grab the leg of the penis with this "OK" sign (you need to press a little louder). Now gently tilt the inside to the outside. Things are a lot like masturbation. But note that it is only from the tip of the penis to the nozzle. Do not do the opposite. Do this 30-40 times. Twice a day. While doing this, you will find that blood pressure is increasing in your penis. Occasionally your erectile dysfunction may give the pennies some time to relax. Doing so may arouse your desire for masturbation. Fill the wish no If the semen wants to get out before 30-40 times, stop. If the tension is relaxed then do it again while doing so slightly in the head of penis. May feel temporary pain. You will also see the head of penis become red and swollen. This is because of blood pressure.

Stretching:

First hold the head of penis five fingers from the front, then hold it in front so that it does not move backwards, hold for 20 seconds and release after 20 seconds. If the erection gives the penis some time to relax, then do it again as a result, your gums will gradually increase in length. Do the three exercises mentioned twice daily together. If not together, the chances of profit are less. Do not masturbate during exercise. There is no need to exercise when masturbating. Because there will be no profit.