How to keep yourself safe from Covid 19 in this 2020 winter sesson

Millions of people around the world are affected by the epidemic. Experts say that the incidence of this disease increases in winter. Also common cold-fever, cough, shortness of breath or asthma, allergic rhinitis or conjunctivitis,  diarrhea,  pneumonia, dandruff, scabies, etc. And so from the beginning of the winter this year, we have to be very careful in dealing with the disease.

 

Experts say, that if you have a cold or fever at this time, it is better to rest at home. In addition to ordinary food, plenty of water, lemon juice, pineapple, guava or mango can be eaten. If there is cough, shortness of breath or other symptoms with fever, corona should be tested.

 

Experts on children's well-being say that children's immune systems are lower than those of adults. Therefore, in order to increase the immunity of the baby, it is necessary to breastfeed in a clean environment at this time. Up to the age of six months, the baby should be exclusively breastfed. The baby should wear socks on his hands, feet and a hat on his head. Baby diapers need to be changed frequently. Parents who smoke should refrain from smoking in front of children.

 

During this time the amount of dust in the air increases, and the corona virus is present and can be infected at any time if we are not aware. That's why everyone has to use a mask when they go out of the house. Repeatedly wash your hands with soapy water, if you do not have the opportunity to wash your hands with hand sanitizer has become a habit to disinfect, it must be kept. Maintain physical and social distance with others. 

Even if there are symptoms of common cold during the coronary period, a doctor should be consulted immediately.