Find out why more people have heart attack in the winter

In the winter, heart attack or cardiac arrest increase significantly. Chest pain in winter can not be neglected. To maintain body heat in the winter, the heart has to work more and the pressure on the heart is higher. Extreme cold weather or winter affects the whole body. Winter may have a little more effect on the heart.

At this time, the risk of heart attack increases. He advised on the necessary precautions for the heart patients during the winter, said Professor of the Heart Division of the National Heart Hospital. Mir Jamal Uddin. Cold weather, fog, dust - all in the winter, the incidence of cardiovascular disease and respiratory disease increase slightly. In winter, blood pressure increases. Hypothermia often occurs when the body temperature drops below 96 degrees (Abnormally low temperature). It also compresses the arteries of the heart and increases the pressure on the heart. Apart from this, the extra winter also shakes the mind, creating mental problems. These causes can chest pain.

Those who have a higher risk of heart attack or cardiac arrest

A person who has had a heart attack before.

Patients with uncontrolled hypertension and uncontrolled diabetes.

Smoker.

People who sit and work, or don't work hard.

Heart attack and cardiac arrest are different

Many people think that heart attack and cardiac arrest are one thing. But both are urgent and dangerous situations, but they are not really one. Although it is not directly linked to winter, it is good to know that one should not mistake cardiac arrest as a heart attack. When the heart artery becomes blocked (blood flow is blocked), the heart attack occurs. At this time the heart does not get enough oxygen and nutrients. In medical science, the heart attack is called a circulation problem. Mild attack can reduce the damage. And in the major attack, the heart masule is severely damaged. Many times the patient dies.

On the other hand, cardiac arrest is a heart failure. Which happens suddenly, which is called an electrical problem. This can happen for an arterial block of the heart or an electrical block. The heart, brain, lungs etc. fail to send blood to organs. In this case, the patient may die within a short time. So as soon as CPR (cardio pulmonary resuscitation) can be started, it is good for the patient. At times, cardiac arrest is also a result of a heart attack.

Symptoms of a heart attack

10% of heart attacks occur in silent, which is called Silent Heart Attack. There are still some signs. Such as-

In the beginning of the attack, most of the time you have difficulty breathing, chest discomfort or pain. It may seem that someone is pressed the chest. But there is no guarantee that there will be chest pain.

Pain may be felt elsewhere in the body such as the arms, back, neck or jaw.

Feeling light dizziness.

Cough, nausea, a lot of sweating can come out.

Sneezing, sweating, etc.

If you have a heart attack

Generally one-fourth of people suffer from heart attack without any symptoms of recurrent pain. This sessuation is the same all over the world. Not all patients have chest pain. However, if you feel someone has a heart attack, then take some immediate steps. Such as-

Do not allow the casualty to relax; Instead, keep talking to him.

Keep the patient's head elevated 30-45 degrees, so that he can breathe easily.

Buy Aspirin 300 mg tablet from the pharmacy and chew it directly. This aspirin can reduce heart attack deaths by 30 percent. There is no harm in serving it even though there are other illnesses.

Also, take Clopidogrel 300 mg tablet.

Put nitrate spray or tablet down the tongue.

Get the patient to a nearby heart disease hospital or a heart treatment center.

Precautions & To-Does

Take the doctor's advice and adjust the dose level and take regular medication.

It is best to exercise light inside the house during the winter without walking outside. Aerobic exercises can be useful as well.

It's best not to shower every morning for the elderly. Even though it is better to bathe with hot water.

Relax tension to reduce body and mind pressure.

Excess weight causes stress on the heart. So maintain the ideal weight according to age and height.

Take a special look at balanced and nutritious foods. Take supportive foods, not cholesterol-rich foods, for the heart.

Without the sweat of winter, excess water and salt cannot be released from the body. So drink water as needed. Take less salt.

Measure regular blood pressure and consult a doctor if your blood pressure is high.

Wear warm clothing at all times to protect against cold weather or winter. Especially for the elderly and cardiovascular, the head cap should be worn with socks and hands. Keep the bedroom as warm as possible at night.